Yoga is a great form of exercise – the poses emphasize coordination, flexibility, strength, and good posture, while increasing concentration and body awareness. Please bring a yoga mat to class.
Ages: For teens and adults ages 13 and up. Please bring a yoga mat to class.
Dates: 8 Week Session; Jan 25, Feb 1, 8, 15, 22, Mar 8, 15, 22 - 2018 (no class March 1, 2018)
Time: Thursdays, 6:00-6:45PM
Fee: $40 per participant
Location: West Windsor Senior Center Double Classroom
CLICK HERE TO REGISTER ONLINE