Adult Yoga

Adult Yoga

This is a mixed level yoga class designed to promote a healthy and balanced lifestyle. We will explore different poses in a slow flow practice that will provide alignment tips and variations for students of all levels. Come to explore, to develop or to deepen your existing yoga practice!

Details

When:  Wednesday Evenings from January 8th – March 11th
Where:  West Windsor Senior Center – Activity Room
Time:  6:30-7:30pm
Fee:  $100.00 per person (10 Classes) Residents and Non-Residents
Bring your own Yoga Mat Please!  
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